Perimenopause: common changes in your 40s

The changes many women notice during perimenopause and when to talk to a doctor.

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What this covers

The changes many women notice during perimenopause and when to talk to a doctor. The final article should open with the main point and say who it is for.

What the evidence says

Summarise the findings here and link to each source so readers can check it.

What to do with this

Close with two or three practical steps, and a reminder to speak with a doctor about personal health questions.