How the gut microbiome responds to diet changes
What trials show about how quickly gut bacteria shift when eating habits change.
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What this covers
What trials show about how quickly gut bacteria shift when eating habits change. The final article should open with the main point and say who it is for.
What the evidence says
Summarise the findings here and link to each source so readers can check it.
What to do with this
Close with two or three practical steps, and a reminder to speak with a doctor about personal health questions.