Is breakfast necessary? What the evidence says
A summary of what studies have found about eating or skipping the first meal of the day.
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What this covers
A summary of what studies have found about eating or skipping the first meal of the day. The final article should open with the main point and say who it is for.
What the evidence says
Summarise the findings here and link to each source so readers can check it.
What to do with this
Close with two or three practical steps, and a reminder to speak with a doctor about personal health questions.