Iron in the diet: foods that provide it
Food sources of iron and what helps or hinders the body absorbing it.
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What this covers
Food sources of iron and what helps or hinders the body absorbing it. The final article should open with the main point and say who it is for.
What the evidence says
Summarise the findings here and link to each source so readers can check it.
What to do with this
Close with two or three practical steps, and a reminder to speak with a doctor about personal health questions.